Our Inspiration
Anxiety worsens depression, worsens mental disorders, and all around is very bad for someone's mental health, In some cases even causing suicide. 1 in 5 people suffer from some type of anxiety.
Did you know
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Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year.
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Anxiety disorders are highly treatable, yet only 36.9% of those suffering receive treatment.
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People with an anxiety disorder are three to five times more likely to go to the doctor and six times more likely to be hospitalized for psychiatric disorders than those who do not suffer from anxiety disorders.
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Anxiety disorders develop from a complex set of risk factors, including genetics, brain chemistry, personality, and life events.
Spot The Difference
Here is a little mind game that can help train your brain to be more aware and allow you not to worry as much
